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Heart Attack is the damage or death to the heart muscle which could result to heart failure. Heart attack could be caused by the blockage of one or more of the arteries supplying blood to the heart. Heart attack can also be define as when a blood clot blocks blood flow to the heart, which causes the tissue to lose oxygen and dies. In men, they typically suffer suffocating chest pain, while women suffer far more subtle symptoms. Causes Of Heart Attack Smoking, high blood pressure, high level of cholesterol, inadequate exercise. Symptoms Of Heart Attack Feeling pressure in the heart, pain in the upper abdomen, vomiting, difficulty in breathing, fainting, chest pain. Natural Remedy Onion and tomato. Method: Chew one big white onion head and a ripped tomato for 7 nights.

Tea contains caffeine, which can increase your energy. It also supports the digestive system. Tea is rich in antioxidants and this ensures cell health, which prevent the onset of cancer. Don't Drink Tea On Empty Stomach: it affects the ability to absorb protein and other nutrients and hampers your appetite. Don't Drink Tea Immediately After Meal: Tea contains tannic acid, which reacts with the protein and iron content in the food. It is certain that the best time for drinking tea is definitely not after having a meal. During The Day: most tea drinkers recommend doing so about fifteen to twenty minutes after a meal. Avoid Tea In The Night: The side effect is that this might not be beneficial to your sleep due to caffeine.  Evenings is highly suggest to drink herbal tea such as: Chinese flower tea. It will actually helps you calm down and sleep better. You can even add alcohol to your tea for a nice night cap.

Research has proven that Dark chocolate can improve health and lower the risk of heart disease. Dark chocolate is made using cocoa beans harvested from the cocoa tree, it is one of the best sources of antioxidants on the plant. Health Benefits: (1)Weight Loss: Dark chocolate is full of MUFAs, studies said eating a diet high in the healthy fats can rev your metabolism burn fat and calories. It may also help by carving cravings for salt, sweet or fatty wreckers. (2) Powerful Source Of Antioxidants: Cocoa dark chocolate contained more antioxidant activity, polyphenols and flavanoids than other fruits they tested, which included blueberries and Acal berries. (3) Improve Blood Flow: Researchers say the results shown that the antioxidant rich compounds found in cocoa and dark chocolate, known as flavonols have a healthy effects on blood vessels as well as glucose metabolism. (4) Improve Brain Function: Dark chocolate improves blood flow to the brain. The flavonoids in chocolate h...